Health

3 tips to score a gold medal in financial fitness


When it comes to financial fitness, careful training and preparation may not get your face on a cereal box, but it could score you a gold medal in savings. Over the past year the pandemic has changed the game, with many Americans looking to shape up their savings. According to a March 2021 Consumer Sentiment...

What is being ‘Ghosted’ and how to prevent it from happening to you


Have you been “ghosted” and don’t know why? Whether you’re a seasoned dater or fresh on the market, understanding ghosting can mean fewer surprises and bring romantic success. “To ‘ghost’ is to vanish from a romantic or prospective partner’s life. And when girls ghost on you – or guys – it can sting. Unfortunately, as...

Ace shuttler’s device to help Indian players relax at Olympics


Mumbai: A focused and relaxed mind can achieve success. The Indian Olympic Association (IOA) has decided to invest in the mental well-being of its sportspersons at the Tokyo Olympics and has procured a wearable device developed by a start-up backed by Indian badminton legend Pullela Gopichand, the chief coach of the national team. The Indian contingent’s...

Screening the Sun at Dawn and Dusk


By Bhaswati Bhattacharya Some of us remember when every talk show on health discussed the dangers of being in the sun without sunscreen. Sun was the evil force that prevented us from leading healthy lives. Products that protected us from the rays of the sun abounded: visors, sunglasses, UV-prevention glass windows, car glass covers, and...

An island of abundance in an ocean of poverty!


By Jayantibhai Shah It is quite common for women to take vows in India. Invariably there are some goals behind this taking of vows. Currently, this vow taking is catching our attention abroad more so among the diaspora. Recently, in The South Asian Times an article on this activity called Anuvrat was written by Bakul Matalia...

Being active and being still


By Sant Rajinder Singh Ji Maharaj From childhood, our life is a series of activities that occupy our time. Parents create a schedule for their infants and toddlers. As children, our life becomes a regiment of one activity after another. In school, we rush about to reach classes on our schedule. When we graduate, we...

What spiritually-inclined travelers seek in India


By N. Lothungbeni Humtsoe India is the perfect destination for a spiritual soul with a wanderlust. From the edge of land at Kanyakumari to where the earth touches the skies in the Himalayan ranges, It is abundantly speckled with spiritually magnetic places, people and practices. It is the mystical traditions of this land and its...

From Stanford to Rishikesh


From Stanford to Rishikesh Hollywood to the Himalayas is the memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels to India. As a Stanford grad, in the midst of getting a PhD in psychology, Sadhvi Bhagawati was comfortable with her life. Despite years of grappling with an eating disorder and trauma...

The Poverty of Convenience


Everyday Ayurveda by Bhaswati Bhattacharya One of the things killing us slowly is the premium we put on convenience, and the priority of convenience we teach to our children and students. Here are three examples of choices we make in modern living, and the deeper thoughtful dharma option that integrates health and well-being into each...