Tag - Matsyasana

Matsyasana: Fish pose for balancing of the fifth chakra


By Atul Vyas Chakras can be imbalanced by either too much energy or too little energy. When fifth chakra or the throat chakra is imbalanced by excessive energy, such individuals talk endlessly about unrelated subjects and talk for the sake of talking, not realizing how much precious nervous energy he/she is wasting. He may go round...

Matsyasana: The yoga for love


By Atul Vyas Some time back one Indian American lady came to me with a strange problem. She said she has a one year old son but she does not feel any love for him. I instantly knew that she has a problem with the fourth chakra called ‘Anahat', whose purpose is compassion, unconditional love...