Tag - tastes

Do you scrape your tongue every morning?


Everyday Ayurveda by Bhaswati Bhattacharya Called jihva nirlekhana, Ayurveda recommends scraping of the tongue (jihva), not brushing it. Brushing stimulates the buds but does not clean them. The old miniscule morsels of food lie trapped in the crevices between taste buds, like dirt at the bottom of the carpet between the thick loops of wool, creating...