New York: Tirlok Malik, Emmy-nominated filmmaker and Happy Life Yoga speaker shared a highly interactive and informative session with the Nurses, Doctors, Administrators & staff at NYC Health + Hospitals/Lincoln Hospital. On National Nurses Week, 2023, the whole team expressed their experience as an “absolute happy time with the incredible Happy Life Yoga creator Tirlok Malik, who made us all burst into roaring laughs while sharing life advice rooted in practical ways of living, Indian Philosophy and Ayurveda. All the doctors, nurses and the entire community of the front-line workers at NYCHHC/Lincoln Hospital were grateful to celebrate this event!”
Tara Sajan, Director of Nursing and Behavioral Health was the program’s MC. The event was opened by Christopher Roker, CEO of NYCHHC/Lincoln Hospital, and Lillian Diaz, Deputy Executive Director & Chief Nurse Executive at NYCHHC/Lincoln Hospital. A closing speech of thanks was by Frankie Hamilton, Deputy Director of Ambulatory Care Services at NYCHHC/Lincoln Hospital. Esteemed medical professionals Greta Bayne, Valerie St. Louis, Monica Anderson, Kencle Satchell, and Cheryl Simmons-Oliver were also present in the audience, among many others.
The event was energetic, knowledgeable, inspiring, and celebratory in nature. While highlighting the growing importance of being responsible for your own health and happiness in today’s time, Malik emphasized “I love myself, I love myself.” Because if you love yourself, you will take responsibility for your own health and happiness. Malik explained his vision behind Happy Life Yoga and its underlying philosophy, “A way of living inspired by the wisdom of Ayurveda, Yoga and Indian Philosophy, Happy Life Yoga is beneficial for one and all.” He guarantees that if you follow his workshop tools you will find a way to live happier and healthier, by yourself.
One of the major highlights of the Happy Life Yoga event was the knowledge sessions moderated by Malik who is known for his ability to engage with his audience using the right mix of banter and substance.
Happy Life Yoga is the creation of Tirlok Malik. It is essentially an educational platform that offers a uniquely practical approach to health and happiness using tools from Ayurveda, Indian Philosophy, and Yoga to help better manage modern-day challenges such as work, finances, relationships, family, and other social pressures. It was launched in June 2019 in New York, featuring the chief guest Gale Brewer, Manhattan Borough President. Since then, Malik has done many sessions of Happy Life Yoga with professionals, college students, senior citizens, and people of all nationalities and professions. Malik’s portfolio of work has won many awards and has been acclaimed by the media and people worldwide. Through his work, he intends to inspire others to live happier and healthier lives and the journey continues. Malik looks forward to continuing to bring Happy Life Yoga to people across the world.