Pawanmuktasana: Rejig your Digestion for overall health
By Atul Vyas “All diseases start in the gut,” said, the famous Greek physician Hippocrates. The tradition of Ayurveda follows this ancient understanding and the enduring belief since time immemorial. The toxic waste that accumulates in the colon plays a role in all kinds of diseases and ailments both physical and psychological, and the cleansing...