Balasana: For balancing of the Pitta
By Atul Vyas According to Indian philosophy, all the matter in our universe is made up of five basic eternal substances in various proportions. They are: Akash (space), Vayu (air), Agni (fire), Jal (water), and Prithvi ( the earth). These five substances comprise the pancha-mahabhutas or five elements or eternal substances and combine with the soul to create...