SPIRITUAL AWARENESS

New Year, New Intentions

Wednesday, 15 Jan, 2025
(Photo provided by BAPS Swaminarayan Sanstha)

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” – Ancient Chinese Proverb

As the clock strikes midnight and a new year begins, it brings an air of hope and endless possibilities. The start of a new year symbolizes fresh beginnings, a time to reflect on the past and set intentions for the future.

Each year, many of us set ambitious goals: to improve our health, strengthen relationships, or deepen our understanding of ourselves and the world. However, as weeks go by, the initial excitement often fades, and old habits return. While motivation is essential, it alone is not enough. Motivation may spark the drive, but sustaining it requires action and reflection. Without consistent steps and deep introspection, resolutions remain unfulfilled aspirations.

Reflection bridges the gap between intention and action. In Hinduism, two forms of reflection are emphasized: bahya-drashti (outward focus) and antar-drashti (inward focus). While bahya-drashti often centers on external achievements and validations, antar-drashti turns the gaze inward, encouraging an examination of intentions, values, and connection to God. This deeper reflection fosters lasting change.

The Mahabharat exemplifies this through Arjun, who experiences a crisis of confidence when fixating on external consequences of war. Bhagwan Shri Krishna guides him to reflect on his dharma and seek refuge at God’s feet. Similarly, Swami Vivekananda emphasized self-belief as foundational to spiritual growth, stating, “You cannot believe in God until you believe in yourself.”

To achieve meaningful change, begin by clearly defining your goals. As Mahant Swami Maharaj says, “The clearer the goal, the greater the determination, the greater the self-confidence, and ultimately, the greater the success.” Specific, well-defined goals rooted in reflection enable progress.

Next, engage in regular introspection. Bhagwan Swaminarayan compares this to settling debts regularly, emphasizing the importance of continuous reflection: “If one waits to settle debts until the end of the year, it becomes extremely difficult.” Similarly, small, daily efforts yield profound results over time.

For spiritual growth, commit to small daily actions, such as 10 minutes of prayer or 20 minutes of scriptural reading. Bhagwan Swaminarayan likens this to a trickle of water creating a large pool when sustained.

As we step into this new year, remember: meaningful change comes from consistent, thoughtful steps. Reflect often, act steadily, and watch your resolutions transform into reality.

- Mauktik Dave
BAPS Swaminarayan Sanstha