Born to immense wealth, Satish Modi had the benefit of a privileged upbringing. Yet, this never stopped him from seeking the question that has confounded… Read more
Kapalbhati is also known as breath of fire. These powerful exhalations require the use of one's diaphragm and abdominal muscles.
By Atul… Read more
Bengaluru: There is a need to put in more energy, resources and participation to improve senior care in the country, and the government welcomes ideas… Read more
The Maha Kumbh 2025 will see crores of devotees taking a holy dip at the Sangam. A bevy of star power and fine artists from the B-Town are set to turn… Read more
By Atul Vyas
Before entering into the deep, the most powerful and effective science of pranayama, it is important to understand the technical… Read more
Accept the world as it is, prioritize essentials, maintain awareness, and learn from others as practical tools for stress management
New Delhi:… Read more
Our nation's rich diversity carries an inherent message of unity and with a foundation of spiritual knowledge and meditation, we strengthen our… Read more
By Atul Vyas
Prana is the vital energy which enlivens the human body known as ‘Prana'. It is responsible for all functions being carried… Read more
Since all souls are interconnected, spirituality calls for compassion and non-violence toward all creatures. The act of slaughtering animals for food… Read more