Holistic Life

17-Dec-2024

A man in love with death

Born to immense wealth, Satish Modi had the benefit of a privileged upbringing. Yet, this never stopped him from seeking the question that has confounded… Read more

12-Dec-2024

The art of Yogic breathing

Kapalbhati is also known as breath of fire. These powerful exhalations require the use of one's diaphragm and abdominal muscles.

By Atul… Read more

12-Dec-2024

Time to put in more energy to…

Bengaluru: There is a need to put in more energy, resources and participation to improve senior care in the country, and the government welcomes ideas… Read more

05-Dec-2024

Nation gears up for Maha Kumbh…

The Maha Kumbh 2025 will see crores of devotees taking a holy dip at the Sangam. A bevy of star power and fine artists from the B-Town are set to turn… Read more

21-Nov-2024

Embrace yoga's 5 vital forces

By Atul Vyas

Before entering into the deep, the most powerful and effective science of pranayama, it is important to understand the technical… Read more

21-Nov-2024

Use knowledge as a transformative…

Accept the world as it is, prioritize essentials, maintain awareness, and learn from others as practical tools for stress management

New Delhi:… Read more

28-Oct-2024

Do not distance yourself from…

Our nation's rich diversity carries an inherent message of unity and with a foundation of spiritual knowledge and meditation, we strengthen our… Read more

03-Oct-2024

Simple yogic exercise to feel…

By Atul Vyas

Prana is the vital energy which enlivens the human body known as ‘Prana'. It is responsible for all functions being carried… Read more

03-Oct-2024

Where spirituality meets vegetarianism

Since all souls are interconnected, spirituality calls for compassion and non-violence toward all creatures. The act of slaughtering animals for food… Read more