Nadi Shodhana pranayama for seventh…

By Atul Vyas

The seventh chakra is the master of the chakra system, responsible for the well-being of the individual's physical body and… Read more


World gears up for International…

New Delhi: The scale and the level of celebration of the International Day of Yoga have increased every year, especially among the diaspora, since… Read more


Swapping meat with veggies, fruits…

New Delhi: Switching meat with more vegetables and fruits may help reduce the greenhouse gas emissions from household groceries by more than a quarter… Read more


Rise in hypertension among young…

New Delhi: While age is a known risk factor for high blood pressure, the early onset of hypertension among young children -- up to 20 per cent -- is… Read more


WHO calls for increasing investments…

Geneva: In a rapidly evolving world, adolescents are facing significant challenges like high mortality rates, mental health, pregnancy, education and… Read more


Perform Uttanasana to activate…

By Atul Vyas

The sixth chakra is often called 'the mind's eye' because it controls the perception and assimilation of light and… Read more


WHO releases 2024 list of bacteria…

The World Health Organization (WHO) has released its updated Bacterial Priority Pathogens List (BPPL) 2024 highlighting the development of new and… Read more